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Day 1 - May, 28 2007
I'm sick and overweight and I have to go lose some weight. This is my 30 day Juice Fast
Date: 5/28/2007 2:45:57 PM ( 16 y ) ... viewed 1746 times So this is how It goes:
I am a 29year old smoker who goes on food binges and has no controll over them.
I am 5'7
168 lbs
medium build
I have moments that I just open the fridge and start from the top shelf and work my way down eating everything in site.
I smoke and I cannot even climb 2 sets of stairs without getting winded.
What are my intentions...to work out during this time as well and to get healthy and of course lose weight.
How long for: ideally 30 days
How much would I like to lose: ideally 30 lbs.
lets see...
Day 1 here I go!
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