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Raw Foods and well being
Food
Date: 6/28/2007 5:53:56 PM ( 17 y ) ... viewed 2099 times I went on vacation and spent a couple days in nature on over 25k acres of forest. It was very nourishing for my spirit to enjoy that time in nature. That along with the raw foods diet I have been working towards (100% over those two days) literally made it the best weekend ever.
On the way back we stopped and ate two cooked meals and the next day I seriously felt blah. It felt like I was on auto-pilot going through life instead of experiencing life. They say the great yoga's experience every breath they take instead of placing their bodies on auto-pilot.
Anyway I am feeling a ton better today after eating about 70% raw and I will feel even better tomorrow at 80-90% raw. I guess I just must be sensitive to food. Even if these cleanses remove all of those built up toxins I doubt I will ever go below an 80% raw foods diet. Looking forward to my green juice and salad for dinner tonight.
Next Friday will be my fourth liver cleanse.
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