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day 1 master cleanse
not too bad- i made it!!!!
Date: 4/3/2007 8:31:13 PM ( 17 y ) ... viewed 2163 times (i'm starting to type this on day 2, but i will take excerpts from my journal to tell you about day 1)
i started out late (around noon) with the SALT WATER FLUSH (SWF) since i was running around all morning. at first i thought, "oh this isn't too bad", but then i kepy drining and.... it was HORRIBLE!!!!!!!!!!!! i took my time to get it down. i am not working , and would not recommend working while on this cleanse. since i had time, i took my time in drinking it SWF.
it took around 30-60 minutes to start working and when it did i was in and out of the b-room for hours. the last several times i went it began burning and was mostly liquid. i hope a lot of toxins are coming out.my head ACHED sooooooo bad and i felt really sick and nauseated for several hours. with each trip to the bathroom i felt better and better.
after resting a long while and drinking lots of water and a glass of the lemon mixture i felt better and worked out for about an hour. but afterwards i was MUCH more tired than usual.
the evening became hard. i was HUNGRY!! but the lemon mixture gave me enough energy and calmed the hunger pains enough to get through.
i could not find the herbal tea laxative in stores so i purchased a natural pill laxative and took it with the lemon mixture. when i fell asleep it felt like the BEST sleep i had in years, but then i woke up with stomach cramps from the laxative at 6 am. i went back to sleep and didn't have a BM til i woke up late the next day.
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