Day One Fast

Day One Fast almost over!!

Date:   11/16/2006 3:09:26 PM   ( 18 y ) ... viewed 3913 times

I did really well today!! I have been taking the Blessed Herbs all day at the scheduled interviews. I am dismayed that I have had only one BM which was extremely foul this morning. I am going to up the Digestive Stimulator tonight because I hope to pass mucoid plaque tomorrow!! I am starting to feel kind of fatigued and I have a slight headache so I am drinking some more apple juice.

I think it was good that today was a busy day for me so I didn't think too much about not eating. They say the first day is the hardest so I'm hoping tomorrow will be even easier. I have one more dose of the Herbs left for today. The instructions have a veggie broth recipe that I can have also and I'm thinking of making some. If I want to keep with the liquids only fast I can have the broth and drain off the vegetables.

Well, I'll keep ya updated.. I'm going to lie down for awhile and rest before I go to my next appointment!!:)

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