I have reached my goal of 10 days! I reached my goal of 10 days!

I am proud, and happy to announce that I have achieved my goal of 10 days on the master cleanse detox diet. It was a challenging yet wonderful experience for both mind and body. I was once again able to prove to myself my ability to set my mind on a task and see it through. I feel energized and motivated. I am 12 pounds lighter and the bloating and indigestion is gone. I plan to switch over to a much healthier way of eating, choosing mostly fruits, veggies and whole grains and legumes. A suggestion to anyone just starting out is to stay the course, one day at a time, because it is truly worth the effort.

Date:   11/14/2006 12:52:21 PM   ( 18 y ) ... viewed 1460 times

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