Day 0-Introduction

Hoping I can do this!

Date:   10/13/2006 8:24:04 PM   ( 18 y ) ... viewed 2134 times

Hey everyone! So tomorrow I'm am starting day 1 of my attempt to complete a 30 day water fast. If I get too weak then maybe I'll have some fresh veggetable juice. I'll be trying to exercise everyday with walking and toning exercises. So I'm doing this because I want to get my life back. In the last year, I got caught up in disordered eating habits and instead of losing weight I gained! I gained about maybe 20 pounds. I was devastated and got very depressed. But now that I have stopped compulsively and emotionally eating, it's been difficult for me to lose the weight.

I am about 5'4 and now I weight maybe 145 lbs. I used to be really fit, going to the gym everyday and having a lot of muscle. I can't believe I let it get this bad. But I know I need to just move forward and I'm going to try my hardest to stay with this. I did little fasts for less than a week and lost a pound a day plus another pound. I really would like to lose about 30-35 pounds. But is that really possible. Hmm...well I dunno. I guess I'll have to see.

A lot of people say they have a spiritual rejuvenance. That sounds great to me because for the year things have been really difficult and I've gotten pretty lost.

So, hoping for some support. And for all my fellow faster, best of luck! =D

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