Day 9

Getting easy ...

Date:   7/31/2006 3:40:02 PM   ( 18 y ) ... viewed 2358 times

I think at this point the cleanse has become really easy. In fact right now I think I will have no problem going another 10 days. Energy is good, cravings are pretty much nonexistent. Even licking the maple syrup spoon after making the drinks is a little too sweet for me now.

The weight loss has plateaued it seems. The last two days I've only lost perhaps a 1 lbs. At the beginning I was around 226 and now I'm hovering around 212 and slowly losing everyday now.

Tomorrow is the minimum duration period. I'm going longer. I really love the lightness on my feet. Even 12 lbs can make such a difference.

Cheers

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• hey   by healthylife     18 y
  • Re: hey   by swaxolez     18 y