Blog: My Very First 30 day Juice Fast
by emina

Well, I start in 2 days

Can i take supplements on a juice fast with protein powder? If im only 14 do i HAVE to do a colon cleansing?

Date:   7/10/2006 7:20:49 PM   ( 16 y ) ... viewed 2480 times

I've never done a juice fast, but i have done short water fasts before. I have a couple of questions.
1) can i take supplements and protein powders as a part of my fast?
2) If im only 14, do i have to do any colon cleansing or would it still be helpfull?

Thanks and lets hope i can finish this.

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Comments (3 of 9):
Re: Answer... 2dreem 16 y
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Re: hair loss? emina 16 y
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