Well, I start in 2 days
Can i take supplements on a juice fast with protein powder? If im only 14 do i HAVE to do a colon cleansing?
Date: 7/10/2006 7:20:49 PM ( 16 y ) ... viewed 2480 times
I've never done a juice fast, but i have done short water fasts before. I have a couple of questions.
1) can i take supplements and protein powders as a part of my fast?
2) If im only 14, do i have to do any colon cleansing or would it still be helpfull?
Thanks and lets hope i can finish this.
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