Day 1

Day 1 of our juice fast

Date:   5/29/2006 5:34:16 PM   ( 18 y ) ... viewed 1982 times

My fiance Marc and I are juice fasting again! It's been a month and a half since we ended our first juice fast of 21 days. We felt great when we finished, not to mention having both lost more weight than we expected (I, 15; he, 20). So, we decided to give it another shot and see if we can do an entire 30 days!

Day 1 begins on Memorial Day. We got up, went to the grocery, bought a ridiculous amount of fruits and vegetables, came home, and began with our first juice - a simple favorite of carrots and apples. Today we had a nice long walk during the peak of sunshine and lots of water. Now, we are onto our "dinner" of red pepper, anise, pears, and carrots (one of my favorites). We may go for another walk this evening, not sure.

Let's hope this fast is as successful as the last! I know we will be counting on support from the other fasters out there!

Best of health,
Olivia and Marc

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