My fiance Marc and I are juice fasting again! It’s been a month and a half since we ended our first juice fast of 21 days. We felt great when we finished, not to mention having both lost more weight than we expected (I, 15; he, 20). So, we decided to give it another shot and see if we can do an entire 30 days!
Day 1 begins on Memorial Day. We got up, went to the grocery, bought a ridiculous amount of fruits and vegetables, came home, and began with our first juice - a simple favorite of carrots and apples. Today we had a nice long walk during the peak of sunshine and lots of water. No ... read more