New start

Mon 5/29
Day 1

Date:   5/30/2006 12:31:16 AM   ( 18 y ) ... viewed 2140 times

I started my 5 day liquid fast this morning. I am drinking lots of h2o, perfect food, and wheatgrass. I am also detoxing with yogi tea, its a wonderful body purifier. After my 5 day fast i will continue to eating raw veggies and fruit. Not sure if i should take any supplements. Any suggestions?
It was quite a struggle for me this evening. I was feeling lethargic, had a mild migraine and cramps. Im sure my body is having a reaction.. Its now 10.. I will have my last 8 oz of perfect food. Well... I survived the first day. Hoping I dont have a growling tummy tonight. Good Night.

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• Suppliments and diet....   by kerminator     18 y