Healthy me
by livinhope

Second attempt   15 y  
10 day juice fast
Well... i was gone for a while. Thought I would repost again. Since my first attempt wasnt much of a success i figure this time i will try again. My goal is to do a 10 day juice fast. I know temptation is very hard to resist, but really i MUST keep at it. I have not gained much weight since my last attempt, but I have been eating horribly. I am desperate to detox and cleanse my body and lose more weight. Tommorrow will be my first day..   visit the page

Not bad   15 y  
5/31 Day 3
3 days into my liquid fast and feeling great! Although I must admit at times i feel like giving up. Sometimes I’m not sure if im doing it for myself or for my love that is coming home from Africa in a week. Perhaps its both. During the last 2 days i have lost weight. I didnt weight myself, i dont want to. My clothes fit me wonderfully. Not quite like they should, but they will by the end of the week. My last day will be Sunday. If I feel up to it.. i will stick to it for another 3 days. Im sure I will. It feels awesome to look good and not have to struggle putting on a pair of jeans that ...   read more

Just wonderful   15 y  
5/30 Day 2
Woke up this morning feeling wonderful. I exercised on my Gaz for 45 min. Followed by an intense 30 minutes of crunches and floor exercises. Im extremely motivated now. I have no regrets, life is beautiful!! I have been experiencing cold chills, not sure why. It could be my low calorie intake thats causing this. I show no signs of weakness, im very energized. I had my 8 oz of perfect food already, in 30 minutes i will have my wheatgrass..hmmm .. I absolutely love wheatgrass. I buy the powdered kind.. Its quite expensive but it taste better. One day Im hoping to grow my own:) I have also ...   read more

New start   15 y  
Mon 5/29 Day 1
I started my 5 day liquid fast this morning. I am drinking lots of h2o, perfect food, and wheatgrass. I am also detoxing with yogi tea, its a wonderful body purifier. After my 5 day fast i will continue to eating raw veggies and fruit. Not sure if i should take any supplements. Any suggestions? It was quite a struggle for me this evening. I was feeling lethargic, had a mild migraine and cramps. Im sure my body is having a reaction.. Its now 10.. I will have my last 8 oz of perfect food. Well... I survived the first day. Hoping I dont have a growling tummy tonight. Good Night.   visit the page


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It was bound to happen! I have officially tipped the scale way beyond my limits. Im losing weight. more...

Last Activity: 15 y ago
4 Messages   Last message 15 y ago
1 Comments   Last comment 15 y ago

viewed 21,442 times
Created: 15 y   May 29 2006

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Suppliments and di… kermi… 15 y
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