Day 3

day 3

Date:   4/29/2006 2:56:16 AM   ( 18 y ) ... viewed 1866 times

Today was a real good day I had very little hunger pains and I felt lighter. My head didn't feel so heavy I guess you can say. The only bad part about this entire process is the bad breath and the coating on the tongue. When working in the field I work in it's really hard to have contact with people when your breath smell. In the three days I have been doing this I have lost about 5 pounds which is kinda wierd. Veggie juice is not my favorite and it takes me a couple of tries to get it all down but I manage. But if anybody wants to know tomato, cucumber, celery, with lemon juice and a splash of hot sauce is very good.

The fast makes me feel lighter and have more energy and I love that feeling. I was always a work out girl and some might have even called me obsessed. I feel much better not that I have cut my workout time down I run 4 miles every other day and lights weights. Im glad my experience on this fast thus far has been a positive one. Hopefully, Im over the hump and the hunger pains with get less and less. I never realized how powerfull your sense of smell can be.

Well until next time
tata

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