Blog: Cleansing in reality
by shermie

Beginning Blog - Cleansing commitment

Journey thus far.

Date:   1/27/2006 11:06:35 AM   ( 15 y ) ... viewed 2288 times

Hi there.
This is the start of a 2 month plan to get myself in a state of health; mind, body and spirit.
At the end of 2005 I had completed a year of therapy (for various life problems) and had to stop due to finances and emotional stalemate. I had grown a LOT in the previous year and decided it was high time for some physical changes.
I've always been pretty mindful about what I ate - I was a hard-core vegetarian from 18-28, and still am mostly veggie - but my drinkie-poos and smoky-treats have certainly been in abundance for the last 5 years (I'm 36 now - divorced 6 years ago - really let myself go in all the wrong ways for quite a while!)
Anyway - down to the nitty-gritty.
For the past 2 weeks I've been prepping myself for a liver-flush - to result in a 10-day master cleanse.
This is what I've experienced so far...
Been doing the p&b shakes and Clarkia...
Now, the bowel cleansing -
I don't know if I actually need it - as I've always gone 2-5 times a day and can only remember being constipated about 4 times in my life (usually on vacation - I kind of like my own bathroom...)
So, I've been doing 2-4 shakes a day for the past 2 weeks and haven't really noticed any MP - although today I've gone 3 times and I think what's coming out is a little mucousy and definitely not food from yesterday...
As for the Parasite cleansing...
I'm noticing the "rice" - but I eat a lot of raw nuts - so... it could be that - I'm gonna hold off on my sunflower seeds and cashews for a couple of days, if they're still there - then, YAY the Clarkia is working (I don't sell Clarkia-it was just recommended on this site and I didn't want to bother with doing the 3 different herbs)
Physical changes...
My energy has DEFINITELY increased.
The 1st few days of doing the parasite cleanse I had INTENSE pain under my right scapula that has since gone away (lung parasites?)
My eyes are VERY clear - they used to be yellowy/red - although it could just be from putting myself to bed at a decent hour and foregoing the pub...
Mentally I feel at least 30% more centered.
That's it for now
I'll probably not blog everyday - most likely just a few times a week until I get into the fasting part - which I'm going to forestall until it gets warmer - I've read that you get very cold, and I'm already cold - and with the price of gas!
So - I'll continue with the bowel cleansing and hopefully get 2 liver flushes in before the MC.
Take care all.

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