Day 1
Well today is the day. The day 1 of my 21 day juice fast. I am very excited and hopeful.
Date: 1/7/2006 1:03:28 PM ( 18 y ) ... viewed 1933 times Well today is the day. The day 1 of my 21 day juice fast. I am very excited and hopeful. I bought my first juicer last night and this morning has some apple/carrot juice. Not bad! Couldnt believe the difference from store bought juice. WOW!
I guess I could say alittle about myself. I am a 28 year old stay-at-home mother of 3. 10 year old boy, 3 year old girl and 4 month old girl. Having 2 babies in the last 3 years has taken it's toll on my body and my main reasons for this fast are to cleanse my colon and weight loss. I cant seem to read enough about parasites and the toxin build up in our bodies. It's become an obsession almost. My biggest question is how much juice should you have daily???? I cant seem to find that answer anywhere. The one site that I saw an answer said you will feel like crap if you dont drink enough juice and since you are flushing your body out with it you should have a gallon a day. I dont think I can afford all the produce to juice a gallon of juice a day! I am drinking tons of water of course. Also I am worried about how to clean out my colon. Never done an enema and after reading up on it I'm nervous to try! I HATE hot teas so a lax tea would be very hard to gag down. I guess I could try the enema right?? How often and does it matter on what days you do the enemas or other colon cleansing agent? Ok well off for now. would love to hear feedback on some others favorite juice combos. I bought apples, oranges, pineapple, tomatoes, beets, carrots, grapes and cucumbers so far. I also want to get watermelon (lots of juice for cheaper!), ginger, mango and a couple sweet potatoes (wouldnt have thought of using that but found some juicing recipes that use it). Hope I get through the first couple days ok............
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