day one

Weight loss journey

Date:   11/26/2005 8:39:13 PM   ( 19 y ) ... viewed 4393 times

It is Day one of my journey. I had a rough Thanksgiving but started anew today. I am finishing up Day one of my water fast, a fast I hope last for the next 21 days. The purpose of this fast is to lose about 30 lbs before the new year and finish a weight loss journey that has taken me a little over a year. I was 320 lbs over a year ago and have since lost 130 lbs through healthy eating and exercise. I have seriously plauteaued and I hope through fasting I will lose this last 30 lbs.
I am hungry right now, but bed is calling me and I will resist my urges. I have nothing unhealthy to eat in my home anyway. Just a few organic fruits and vegetables and shreaded wheat and rice milk. This makes the urge to cheat so much easier to resist.
Tomorrow is Sunday if I make it through the day I will be well on my way since weekends are awful for me. I cannot wait to go back to work on Monday and be busy and stop thinking about food.
Exercise will be part of this program as long as I have the energy.
I will keep everyone posted to my weight loss and plan to post a daily blog of this journey.
30 lbs to go

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
  Alert Webmaster

Post Your Comment Here