Blog: Elimination Diet Cleanse Journal
by #52310

Day One

Middle of day one and no HORRID side effects yet. :) We are getting prepared for the worst though :)

Date:   9/19/2005 1:47:19 PM   ( 16 y ) ... viewed 2429 times

Well, it is 09/19/05 my starting day at 1:40pm Central Time.

I think at the end of every day I will log what I have eaten, what my symptoms are, and how I am dealing with them.

My list of food that I can eat is: trout, mackeral, cod, parsnips, turnips, carrots, peaches, pears, rutabegas, zucchini, celery, and sea salt is my only condiment (which doesn't taste half bad!)

So, I got up this morning at 10am (I am a student who takes online courses, so I can do this *grin*)and started:

I have my glass of spring water sitting beside me and I have eaten a big huge peach for breakfast.

I have pre-cooked all of my cod for this week, because by tonight (according to Cure Zone) I will be in no shape for the next 3 days to do more than heat up the food and pour water.

For snacks I will eat carrots, celery, and peaches (the former two sprinkled with sea salt raw) to satiate any hunger pains.

I have my husband bringing home the Alka-Seltzer Gold to help with any withdrawal symptoms.

Symptoms thus far (as of 1:45pm on Day One): Stomach growling (which was soothed by the peach) and a slight headache that is oncoming (an aura if you will). Not bad, but I am prepared for it to be pretty bad. :) I am glad I have supportive family (in-laws) who are going to go through this with me and endure to the end. :)

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Comments (2 of 2):
Right on! #1661 16 y
Good for you Lynda Padget… 16 y
All Comments (2)

Blog Entries (2 of 2):
Day One  16 y
Introduction  16 y

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