Diet, why??  Well after breathing you must have for{fuel} for your body to function.. So it is imperative that we try to maintain our diet to the best of our abilities...  Most of life's ills could be controlled by eating a balanced and proper diet for your body type...  {Of course we are assuming that your have the necessary food resources available to you..} As promised here is the web site where you can get {it has been free} a Free Metabolic Type Test; to learn your type...  I do not agree with all the things on this site, but I think that is close to being balanced...

www.mercola.com/index.htm......   Take the test and then you will have some idea as to which direction you should go for a more ideal diet...  This should take you to a web site which has one of the largest newsletters on health, in the upper left corner...   Join if you so desire...  This site has some good ideas on over all health..

So I will get back with the fromal body needs and recommended neutrains..  This will give each of you a chance to take the test and get your metabolic type, so we can evaluate your requirments for a better life....  Remember it all starts with your diet...   see ya ...  K

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