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Carrot Coriander
Simple tasty soup from the Woody man.
Date: 9/13/2005 6:26:15 AM ( 20 y ) ... viewed 3089 times More Raw Food Articles Here
Carrot Coriander
Woody Harrelson
SoupServes 2-4
This is one of our favorite simple soups. Fresh carrot juice and creamy avocado are a luscious match. Seasoned to perfection with fresh ginger, cilantro and coriander.
2 cups fresh carrot juice
2 teaspoons minced fresh ginger (add more for a little more warmth)
1 medium avocado
1/2 cup fresh loose cilantro
1/4 cup loose parsley
1-2 teaspoons coriander seed, (whole coriander seed freshly ground is best)
1 tablespoon good olive oil (optional)
2 tablespoon nama shoyu
pinch celtic or sea salt to taste
2 green onions, sliced finely
Blend carrot juice, ginger and avocado at medium-high speed until smooth.
Remove cilantro and parsley leaves from the main stems.
Add in de-stemmed herbs, coriander seeds, oil, and nama shoyu.
Blend in pulses at medium speed until mixed. It is preferable to still see small pieces of herbs rather than a uniform smooth color made pale-green from the herbs. Season with a pinch of salt if necessary to taste.Peel outer skin of the green onion and slice finely. Sprinkle on top.Serve chilled.
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