Blog: In The Raw
by Lapis

Caraway Slaw

Colorful coleslaw.

Date:   9/8/2005 7:59:42 PM   ( 19 y ) ... viewed 2548 times

More Raw Food Articles Here

Pressed Red Cabbage Caraway Slaw
Nomi Shannon

This is a highly flavored and impressive dish. If you enjoy this, try
the same method with Asian sauce and experiment with different
vegetables. This dish will keep for 4-5 days in the refrigerator.

6 cups thinly sliced red cabbage (about 1/2 large cabbage)
1 large onion, sliced very thin
1 teaspoon sea salt
1 tablespoon caraway seeds
2 teaspoons Liquid amino's, or nama shoyu or additional sea salt

Place vegetables in bowl. Sprinkle the sea salt, caraway seeds and
Liquid amino's evenly over vegetables. With your hands, knead and toss
the salad, crushing the vegetables in your hands for 5-6 minutes. Serves
4-6


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