|
Gerson Home Course and Health Chat
Gerson chat and cutting coffee intake (down to one cafe' and one cafe' americano, a small coffee mug)
Date: 2/23/2021 3:59:21 PM ( 3 y ) ... viewed 951 times I registered for the Gerson Home Therapy course. I am learning a lot of interesting things. Some of them are scientifically out there, and questionable. I like to have some studies and not just take people's words especially when dealing with health issues. Then there is the cost issues but I have a good job, and don't mind spending money on juice powder etc. I have a Breville juicer, 15yrs old! and also a champion juicer and a kitchen aide blender. No excuses though, I will use what I have.
I live in a mountainous area with actual seasons. I use organic juice powders because fruits and vegetables aren't in season. I am using good frozen vegetables from the store. My body benefits from these and I do okay. I use organic lemon juice in a glass jar.
Soon as the snow melts I will be outside planning a gigantic garden for eating, and canning.
The biggest change is switching from coffee to tea, and cutting down coffee intake. Nursing schoool and nursing profession made me a coffee addict lol...especially when I was in home health and started hating my job, driving around.
It is the second day of cutting down my coffee intake. I'm feeling the withdrawl already lol...had a half regular cafe' (espresso). Just had a healthy breakfast before my workout. I will have tea now, and that will suffice and I won't be nutty and argumentative with my husband. :-)
I want to be down to zero cups of coffee by the time my period comes down.
Add This Entry To Your CureZone Favorites! Print this page
Email this page
 Alert Webmaster
| 
