Blog: Mindfulness Intermittent Fasting
by LIndaWu

Just Ate

I need a fasting buddy.

Date:   3/12/2016 7:12:41 AM   ( 6 y ) ... viewed 598 times

Just ate a banana, lettuce, and flour.

I just see a constant pattern of eating, regret, fear of future eating, plans for fasting, then eating again. I need to stop this cycle somewhere. It's always the rush I feel that makes me fail fasting. You might have seen my #21DC fasting blog entries. I didn't succeed a single time. Or you might have seen my Fasting with buddy Tk entries. I only succeeded the first three days. As Einstein has said, craziness or insanity is doing the same thing over and over again when it doesn't work. I think it's time to find a fasting buddy to keep me accountable.

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Blog Entries (5 of 5):
Day 1  6 y
Just Ate  6 y
Day 1  6 y
Mid-Day Check-In  6 y
New Resolution  6 y

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#21dc  6 y  (21)
Water Fast With Buddy Tk  6 y  (14)
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