day zero

First Day of 40 day fast

Date:   1/17/2014 1:33:11 PM   ( 10 y ) ... viewed 18069 times

I have now had my last meal and I am ready to embark on my 40 day fast (or as long as it takes to loose about 35 pounds. will not disclose my starting height or weight. For the past half of a year I have been under a lot of stress and my diet has been severely affected. I am embarking on this fast as a way to cleanse my body and mind, and boost my overall outlook on life. I am entering a less stressful phase in my life so hopefully this will help me keep my commitment to this fast. I hope to post everyday with updates in order to track my own progress and motivate myself to continue. As implied, I will nothing other than water will enter my body during this fast. My goal is to engage in light exercise and stretching every day in order to encourage the health benefits of the fast. I appreciate any support and am very excited to begin this fast. Day 1 hurry up!

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• Good Luck! You can do it!   by Sacristia     10 y
• Re: day zero   by ciaren     10 y