Day 1 wasn't to bad

how day one went

Date:   6/26/2013 11:02:48 AM   ( 11 y ) ... viewed 6973 times

Finished day one and as I expected it was not to bad. It is not uncommon for me to miss meals for a couple of days when I am travelling and under tight deadlines. I was very grumpy yesterday but I don't think that any thing to do with the fast but just the amount of work that I have to do.

Any way I am not expecting the detox to start kicking in for a couple of more days.

I did see my weight drop a little .6 of a lb :) I track this using my fitbit scales..on the down side my step count was super low yesterday at 4207 steps which can be explained by the amount I was chained to my desk! definitely going to try to be better today with this

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