Blog: starting 15 days water fast then go from there....
by jojogoflush

Day 3

have to stop drinking water for few hours and start sipping water rest day.

Date:   4/21/2013 9:52:38 AM   ( 8 y ) ... viewed 712 times

Day 3 was a bit hard during the day, didn't sleep too good the night before, had throat itching and a little reflux. woke up thirty and had hard time to keep water down, I tried to hold it as long as I can but I finally decide to let the body do its work. It came out with strong yellow color and medicine smell. After that, I don't feel thirty so I stop drinking water for few hours. Then my mouth start to dry late afternoon, I sipped the water and hold it in my mouth for few seconds then slowly let it go down to my throat, feel like my body is taking in, so I sipped more, I did it though out rest of day.

My body should be into full ketosis since I have no hunger. It's very interesting that your body has no desire to eat but when you see foods, your brain remind you how great they taste. Went sprout and got some orange, strawberry, bananas, WATERMELON and grapes, they looks so yummy, I was imaging the victory orange juice or watermelon juice I am going to drink Next month while cutting them into small bites for my 2 beautiful children.

Day 3 was a bit rough which is expected and I was glad it ended good. My eczema has no sign of reducing or getting better. They still itching here and there. I am going to hanging there till eczema is GONE. by the way, I was down 2 lb this morning when I weighted myself.

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