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Day 1
Day 1
Date: 11/4/2012 6:04:19 AM ( 12 y ) ... viewed 1083 times I have decided to embark on a 28 day fruit fast, which will end on the 1st of December.
I have over the past few years gained 2 stone in weight and am aiming to lose it by christmas and then plan to follow a healthy eating plan to lose the rest of the weight.
I will update this blog every morning with the amount of weight that I have lost.
During the 28 day process, I will consume only fruit where and when I feel hungry. At present I will keep it to fruit, but may decide to add veg in at a later stage.
I am 5.5 and weight 12 stone and 10lbs
Wish me luck!
weight: 12.10
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