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day 1 of water fast :)
My first day of WF.
Date: 6/4/2012 4:17:49 PM ( 12 y ) ... viewed 973 times Day 1 has gone smoothly.
I am currently 210 lbs / 15st / 95.3kg
I'm not sure if I can entirely count today as a pure water fast day because I did consume Castor Oil & a very strong coffee to empty my stomach but it does not bother me.
I am very happy and content at the moment, I feel better with an empty stomach. I will not be taking any more laxatives or coffee unless I feel like I would really benefit from it.
I have a headache but I think that's to be expected.
I'm not sure exactly how long I can get away with WF for without my partner becoming concerned, but it will be for 12 days at the very least, at the most 17 days.
I will be breaking the fast carefully with juice, and continuing a juice fast/feast for two weeks or longer afterwards.
If you are also WFing please let me know so I can read your blog! Thank you :)
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