Date: 10/19/2011 4:55:46 PM ( 10 y ) ... viewed 1984 times
My start weight is: 232lbs
Goal weight is: 195lbs
Next weigh in: Oct 26th 2011
My main goal is to fight depression which is caused by my weight gain. I used to go to church all the times and I felt closer to GOD. Now days I feel like I lost that connection.
I truly do believe in fasting and prayer for the reason I have experienced many miracles in my life.
I use ketone strips to test my urine on day two, to see if I am burning any fat. If the strip shows there are ketones in my urine then I am motivated to keep going because I know my body is burning fat.
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