saturday 28.05.11 DAY 1
Day 1 on the MC
Date: 5/28/2011 4:18:42 AM ( 10 y ) ... viewed 960 times
Yessss! I finally decided to start the MC. Actually did a few & feel sooo comfortable on this cleanse.
I need to remind myself that I only have 30 days before I leave so I need to put my act together & be strong!
Also at the end of this journey I'll post on before&after.tumblr.com so I'll let others judge my change ;-)
'Cause I fond it hard to see the changes on myself, even when I lost 10kg! The numbers only make the loss evident but not to my eyes, so I need to step back from this. I find it only aggravates my case & makes me nervous.
I will be focusing on allot of stuff & not so much on the cleanse, because 30 days is a long time & I don't want to think about it as often & make my mind blurry.
I'll try to lose my belly fat because it is a negative indicator of diseases! I should have taken this more seriously before!
I'm in here for the long run, I'm tired to let myself down, I feel reborn! :-)
This monring: 68,3kg
belly: 94cm (down from 100!)
left arm: 26,5cm
Let's do iiiiit!
- Watch out in the morning before you jump out of the bed, 'cause of your light headedness
- Do not focus on the scale nor the tape measurements
- Write your day in a small book for you to keep near or to re read when you're down
- ate 2 yogurts from BF ;-)
- Raisins (3) from roommate
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