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Found out why I have not slept even after the 50,000iu
Needed a slightly higher blood sugar level when trying to sleep, adrenalin from my body thinking it was too low was keeping me up. Feeling benefits of D3.
Date: 1/3/2011 10:20:40 PM ( 13 y ) ... viewed 1732 times My body is used to a standard level of 10 mmol/l , around 230 US measurements. I have been holding my bloodsugars strictly to 4-7 range, even before bed, and my body has been producing adrenalin the whole time. Plus I have been very preoccupied with spreading the news.
I called my mother and sister who are also trying D3 now at proper doses (5,000 ie to 10,000 ie per day), and spoke with them at length about my stress and just how much this research has meant to me. It is linked to my cancer, amputation of my left hand, childhood grinding of my teeth, acne, and overweight-ness. Of course I am obsessing! The floodgates of answers are opened for me.
God has answered a lot of prayer.
Surprisingly, on the 50,000 ie booster dose (sunday only) and 10,000 ie dose daily, I react emotionally to blood sugar swings instead of just getting tingling lips. I start getting really sad/down when my blood sugar goes down, and I totally space out in sleepiness when above 10 mmol/l. Normal for diabetics is 5-7.
I feel my skin is a bit less dry on this supplement, and it has been two days. It's good!
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