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#2 liver cleanse today...Day 3 of juice fast
liver cleanse and juice fast
Date: 8/11/2010 1:42:19 PM ( 14 y ) ... viewed 942 times Day 3 of juicing fast. Feeling very tired. Performed first liver cleanse Monday night..Produced 20-30 stones.
No nauseau, slept very well. Used Epsom salts with good results. Feeling very dry and in need of lots of water the next day. Juicing primarily granny smith apples, kale, parsley, carrots and romaine lettuce. Rested Tuesday and had very little food. Hard to go from eating 2000 calories a day to nothing but juice. Only food was 2 cut up organic carrots. Drinking lots of herbal teas. Slept amazing last night. Day 3 was started with an enema where I became extremely nauseous, so much bile that it burnt me. Finished that with a long hot shower and then my infrared sauna. You sweat so much more during cleansing.
I am now drinking my second cup of granny smith apples mixed with kale and parsley. Getting ready to do Liver cleanse #2 tonight. Will start with the Epsom Salts at 6 and 800 pm. Will use lemons and organic olive oil. I will drink 1/4 cup every 15 minutes x 4 mixed with fresh organic lemons. I have been zapping 2-3 times a day since Monday.
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