Day 1:

Day 1 of my Fasting Journey.

Date:   4/8/2010 11:16:44 AM   ( 14 y ) ... viewed 46025 times

Today is my first day in my fasting journey. I have recently been diagnosed as pre-diabetic, a I don't want it to develop into full on diabetes in my early to mid thirties. So I am trying to fast to improve my insulin resistance and perhaps provide a fresh start of good eating and exercise. I will post the following information so that you can track my progress and gleam valuable information on fasting.

Original Weight:
CW:
Fasting Symptoms:
Exercise:
Mental Functioning:

After end of each day, I will post the following information to help ppl make informed decisions because I always wanted to complete blog when I was trying to make a decision to fast or not.

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• Re: Day 1:   by t123     14 y