Day 1 Water fasting....This is my resolve...

My water fasting journey and my will to never quit I will lose 25 lbs but I will enthusiastically accept 20!

Date:   3/26/2010 6:01:32 PM   ( 14 y ) ... viewed 1133 times

I am very happy to be sharing this with whomever wishes to read it. I hope many do, because you are my support and hearing from you will keep me going...I promise! I desire to lose from this 1st day of water fasting onward 25lbs. I know thats alot in 15 days but I know I can do it. i intend on revving up my metabolism and increasing weight loss by exercising but not to the point of fatigue, because as I know from experience, I will be depleted of alot of energy. Nonetheless, I know what my body can do and I am counting on it not to let me down.

So far today I have been drinking lots of water and I intend to drink 1 gallon a day, I know I can do it, I have drank a gallon without knowing it, when I am very thirsty. So I can manage, I know I can. I will keep busy and stay focused. Oh and by the way I will not weigh myself until day 5. Why? Because I want to go hard these 1st few days, exercise etc, before my body goes into total ketosis and then whatever my weight in at that point, those next 10 days I will be pushing myself at a moderately, focused, dilgent, pace to get the weight off. So guys I need you!!! Support me and you will hear from me every single day...I promise. Oh and I'm married and whats hard about fasting, as much as I have done it, is when he is around because we both love eating together, its like we BOND over food..lol.. I know who doesn't?! So I will have to fight, but I'm a soldier and I am focused...I will slay the beast within..lol. ENCOURAGE PLEASE THANKS AND I WILL TALK TO YOU AND RESPOND!!!!!

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