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Day 1
Backache be gone!
Date: 8/17/2009 9:40:11 AM ( 15 y ) ... viewed 68018 times Hello World,
Welcome to water fasting journey.
A few months ago, I started to drastically
change my life around.
I quit my job, spent some time getting to
know ME & manage to finally quit smoking.
I have been off cigarettes for now 2 weeks!
I am going back to school in 2 weeks
& I am mainly fasting to regain
mental clarity, as well as detoxing as much
as possible from my 12 years smoking habit.
I am sure that I won't mind the weight loss
either!
Starting weight: 166 pounds
Weight after day 1: 160 pound
29 years old, 5'9''
Before starting my fast I had a very
painful lower back pain that was not
improving, asthma and a general feeling
of breathlessness.
After day 1 I woke up & my lower back pain
was at least 80% better.
I still had asthma when going to bed last night,
but breathing is definitely getting easier.
A little tummy pain, a little tiredness &
cramping in the hips, but it's all very
mild.
I felt a lot more relax and peaceful
yesterday, which is quite unusual for me.
I am eager to keep on going with this fast,
& I will be posting my progress everyday for the
next little while..
Have a wonderful day,
See you tomorrow!
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