The Quest: Day 2
Day 2 of 10-day urine fast
Date: 5/3/2009 12:06:21 AM ( 15 y ) ... viewed 2141 times As typical on day 2-3 on a urine fast, today was the start of lackadaisical feeling. Sleeping early and getting up early seems to help for some odd reason, as this morning I still had enough energy to walk my dog. However in the afternoon I was beginning to feel physically weak. Days 2 and 3 usually are the worst I think for the majority of fasters. Also this morning I did urine rubs which is definitely a must, as it somewhat revitalizes your energy. I don't think I can go on just with urine ingestion for 10 days.
Seeing the constant bombardment of food advertisements doesn't help, whether on TV, internet, mail, ads are everywhere! I will start morning meditations tomorrow for sure, this should help me reconnect to the purpose of this psychological hardship. Knowing I was able to do 10 days in the past helps, but temptation is such a strong and overwhelming force no matter what. I am a former US Marine and had suffered many grueling physical hardships in the past, but the mental torment of a fast is a kind of pain all on its own. I can only imagine that this will make me a stronger individual, having accomplished such a feat. Well I'm glad today is almost over, on the day 3.
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