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Day 10 hcg, Day 8 MC
Day 10 down 9 pounds
Date: 4/6/2009 4:45:10 PM ( 15 y ) ... viewed 14637 times Day 10 of taking hcg, 125iu IM injections. I loaded properly with good fats the first two days since my last round was a complete disaster. Got food poisoning day one, didn't load, and had a horrible struggle. If you want to know more about that failure, go ahead and ask.
Day 8 of MasterCleanse, except that I am dry fasting today instead of drinking anything. Just felt like it this morning, and I know one day of dry fasting is worth several days of liquids for health purposes and resting my digestive system.
Been only averaging 2 or 3 glasses of tonic a day. Did salt water flush twice. Have used organic smooth move on other days. I just cannot do the swf every day, makes me feel horrible and wipes me out for the whole day.
Drinking plenty of water, some teas, and finally started sleeping better three nights ago. Was really having a problem with insomnia before I started cleansing. Until last night I had been having bad dreams, disrupted sleep. What a relief.
My weight has dropped 9 pounds as of this morning.
Finally feel well enough to exercise again, so took the dog for a walk for about 20 minutes.
Soaked in an epsom bath for over half an hour.
Day 6 I stayed in bed all day except for making tonic, getting water, and sitting on the potty.
I have really been resting, trying to get to the place where I can function instead of barely being a mobile human.
My mind is clear, not shaky anymore, bowels are seriously empty, my skin is dry, and I am cold. About what I expect at this stage. The fasting isn't hard at all today.
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