Blog: Liquid Fasting - My First Journey
by #108983

day 1

first day - not too bad so far!

Date:   12/30/2008 1:31:14 PM   ( 16 y ) ... viewed 2810 times

hi everyone! so it ended up being that i had to postpone starting my liquid fast until today due to familial pressures to eat yesterday. argh. that's going to be the only difficult thing about this fast - getting others to understand my situation and respect it even if they don't agree with it. anyways, today is going much better so far than i thought it would! i had plenty of water and then went to the gym for some cardio and weights. that wasn't bad at all, although i will have to pay close attention to my body's signals as my energy starts to waver. the only thing i've noticed so far is that my breath stinks! horrible - i didn't think i'd be detoxing this early, although i did try to stick to an all-veggie and -fruit diet yesterday in preparation. well, i'm off to a coffee shop with a friend - i plan on ordering some yummy tea instead (-: i'll check back in soon!

cw: 138 (better than i thought!)
gw: 120

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day 1  16 y
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