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day 4
sadly winding off the mastercleanse...
Date: 11/6/2008 9:49:06 AM ( 16 y ) ... viewed 2384 times i am hesitant to write what i went through last night b/c i don't want to distract people reading this to continue with their journey on the mastercleanse. clearly i have toxins that are of an abundance and emotional demons that need to be addressed- but right now... i just can't. so i am done with my journey on the mastercleanse.
about 9pm last night my headache was so bad i can officially say that it was a migrane (get them about 1-2X's per year) at this time i began to vomit, and vomit and vomit. my head was pounding and was throwing up "lemonade" and bile and then finallly dry heaves. this went on and off until about 2am. i laid in bed with a hot water bottle on my head and finally dosed off. i woke up at 5am to one of my boys crawling into bed with me... dry heaved a few more times and refilled my water bottle for my head. woke up @ 7am and am emotionally and physically exhausted. i haven't actually eaten anything yet- but i plan to have some yogurt for lunch. my stomach at this point 942am is whoozy still. and i still have a mild headache but it is not debilitating. oh- and i am at work. awesome. i made an appt. to go to the chiro over my lunch break.
what i have learned on this short journey is this- you must be ready emotionally to handle this. it helps if you don't have to tend to other people and can concentrate on yourself. it is not feasible for me at this time to continue with the master cleanse. i have to be on my A game for work and home and after last nights episode i can't risk going through that again. i am going to continue to blog about my healthy eating progress as well as my weight loss- but my mastercleanse journey is closed. thanks for reading and i hope that you all have a positive experience with it! continue to read my progress to healthiness!
151pm
i know my mastercleansing is done but i wanted to add a tidbit... i had a bite of bagel and cream cheese and for lunch i had a cup of brocolli and plum. i have had about 3 BM's since 10am and i can tell you that the burn from the cayenne is INTENSE. holy cow. i feel the urge to go again and don't want to b/c it is painful. my BM's are still mostly liquid but there is some substance- not alot. still looks like pee really. i went to the chiro and felt better- now i feel sick to my stomach again, tired and whoozy. my husband will be home from work for the week tonight and he knows how sick i was last night- i hope he will step up and let me go to bed after i make dinner for all! gotta go to the restroom....yowzers.
Start weight- 166
current weight 157
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