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day 3
could i pee more? could i feel worse? do i have to do business in a public restroom???
Date: 11/5/2008 5:40:38 AM ( 16 y ) ... viewed 1463 times 531am
got up and had a BM though it was mostly liquid- nothing really solid...perhaps i will force the SWF tomorrow morning. feeling a little "sick". stuffy nose and scratchy throat. i feel like i have a ton of drainage coming from my sinuses. my tongue is frothy and white but not that bothersome. i just brewed some smooth move and then i am going to go to the treadmill downstairs for about 10-15 minutes.
i cannot believe that it is Day 3 already and this has not been as hard as i thought it would be. i have put off this cleanse for almost 1yr on and off b/c of the amount of fear and difficulty i thought it would entail. granted... i am only on day 3 but i thought that day 1 and 2 would be the hardest. maybe i am wrong, maybe the worst is yet to come-
WATER water water intake is key! you have to drink your water. oh- and output is pretty important too!
906am I feel a little disconnected today. not dizzy or whoozy or light headed, just disconnected. slow if you will. and i feel really worn out- not tired, just dragging. but i am not hungry. i did have some hunger pangs this morning before my lemonade but it ceased after i drank the yummy stuff. i do enjoy the lemonade! i think my body is detoxing today... i feel like i have the start of a cold. i know it is my body releasing toxins. runny nose and i have been coughing up phlegm (sp) gross. i think i will be increasing my lemonade intake today. i have had 2 this morning already. 1 smooth move tea, 20oz of water. i have been drinking about 6 lemonades per day but i may increase to 10 today b/c i feel so crappy. there is a farewell potluck breakfast in the lunch room right now with pasteries, doughnuts, egg casserole, bagels...all the BAD stuff. I really want to go fill up my water jug but don't want to have to smell and see all of the temptation- curses to them!!!! i'll be right back- i'm goin' in!!! made it out alive ( :
1115am-
I FEEL AWFUL! i am exhausted (sp) and i have glassy eyes like i am stoned. i feel sluggish and have a slight headache. AM I DETOXING? i am on my 4 lemonade of the day hoping that it will make me feel better. had a peppermint tea and 20 oz more of water. i wish i could go home and go to bed after work but there is always the kids, they are 3 (yes twins), that need to be attended to and fed and bathed. perhaps i can try to get them down early tonight...yeah right.
1pm
Went to Borders to pick up some things for my boss and while i was in the store it hit me "uh oh" yep...smooth move kicked in. i had to do business in the public rest room- god i hate that. leaving Borders in the car i had another wave hit me and it is about a 15minute drive back to the office so i was breathing through it. finally FINALLY made it back to the office- got to the restroom and...nothing. nothing happened. no bm. WTF! so the moral of the story- don't venture too far from your comfort zone when attempting this cleanse. *staying close to relief for the duration thank you!!! drinking my 5th lemonade.
450pm
I actually feel better than this morning- i think it was after the Borders episode that i now feel better- released some of those toxins- GREAT! i have a slight headache and i can now atest to the "ring of fire". off to go pick up the boys and salavate over dinner i will make them. this is by far the worst!!! uugggh. smells are so much more poignant now. i was getting gas for the car and could smell onion rings permeating from the red robin next door. they smelled like the most delicious onion rings ever made... i can't wait to make my philadelphia sushi rolls when this is done- i love sushi rolls. drink water- make tea- but don't cheat!!! had my 6th lemonade and 10oz more of water. i am going to make an appt. with the chiropractor tomorrow- to help with the headaches.
704pm
i envy the person doing the master cleanse that doesn't have to tend to a family... they can leave work and go home and concentrate on themselves. i am so tired i can't see straight. making food for my family was mentally exhausting and now i have no energy to do anything except sit. i feel sick to my stomach and i have a headache like no other. i feel so bad that i have skipped baths for the boys and have plopped them in front of the t.v. b/c i can't think. so if you are doing the master cleanse and don't have to worry about a family to boot- be GRATEFUL! i don't know if i can do this... i need to go to bed and can't. uuuuggghhhh. and i have been so snappy with them- so sorry boys!
start weight-166
current weight- 160 (once again- mostly water and waste being excreted huh?)
height- still 5'3" (just kidding)
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