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Headache and L-Glutamine Powder?
Morning Clearing. Headache and L-Gultamine powder?
Date: 10/23/2008 10:01:41 AM ( 16 y ) ... viewed 9843 times
October 23, 08
Social activity latenight in the living room
caught me off gaurd. P and Scott were playing,
and Anna drumming sometime after 9:30 PM.
It went on for an hour. Part of me wanted to go out
and join in. I hadn't seen P for days and days and would
have liked to coonect. I went out and stood around for
a a minute or so. I went back in my room.
I woke up beating myself up. I wish I had connected
or gotten a chair and just sat down and waited for my energy
to integrate. P. asked me if the music was disturbing me last night.
I said no. He had made some eye contact.
I need social contact with the folks in the house a lot now.
My health has been down.
I started taking L-Glutamine Powder three days ago.
It has had a remarkable positive effect on the diarrhea I was having.
I also seem to be having headache from mind to about 4 or five on a scale of ten.
I am confused about the cause of the headache.
It is some kind of Candida dieoff?
Am I suppose to be drinking a lot more water when I take
L-Glutamine Powder?
I have a 7:30 PM appointment with Warren Shear at PCOM
tonight. I will ask.
I am about to look on the internet for info on L-Glutamine Powder
side effects.
I took about three heaping teaspoon yesterday morning,
in three separate glassfuls of water.
I was starting to notice improvement from the diarrhea.
I was able to get through stagnating feelings around capacity to do
work by early afternoon, and set out to complete a list of errands.
The high light of the day was talking out my feelings with Angelene.
I was stressing during much of the early morning with having reached
by limits over Core Issues revealing themselves--house issues--ownership
issues--clutter issues.
She gave me good coaching.
Be right back....
7:45 PM Bowel Calling.
Nothing much.
Sputtering.
Feeling more positive, now that I am out of bed.
I really, really did accomplish some things during the afternoon
and early evening before I came home and turned on the Tube.
I have been fretting over Voting.
I wanted to go up to the Registrar and Early Vote.
I called them twice over the past two days.
I found the directions a bit confusing, but in retrospect easy.
I was so relieved to get my vote in.
I voted for Obama.
Then, I came back to the neighborhood
and did the banking deposit. Hooray! this was hanging on for days.
It was the funds from the High Holidays.
$412.00 with a couple other small deposits.
I want to ask for another $100.00 for photos done up there.
When I was with Angelene, we laid out all the things for the Pac Sym.
This was healing.
I could see all kinds of possibilities.
I would like to tighten up the Seeding our Dream photo this morning.
That would be most productive.
Then spin with some of the other booklets.
Lear the bed, Leslie.....lay things out. Create.
Oh, don't forget...Bill Tall, City Farmers Nursery this Saturday.
Check in with him today, Leslie!
Plan Your Day.
Be Positive.
Forgive yourself for last night.
Do research now.
Headache is not too bad.
Increase water drinking.
Thank You.
Other Errands:
With Angelene made Jobs Tears packets.
Make more today.
I mailed off a real overdue order. Thank you. Relief!!!
Raise price...on Paypal at some point.
Mail in revised version to Tiffany
for Pac Sym book.
How is she doing on this?
Let go of other things bothering me.
Connect with Marea.
She does massage at Pac Sym.
When is set up????? Tuesday or Wednesday.
invite Michelle Nash to help....
Nikki...
Jutta???
Kid thing.
Do Research now.
More rest and meditation?
MORE INFO ON L-GLUTAMINE POWDER
http://reason2shop.stores.yahoo.net/5161.html
says:
Product descriiption
A dietary supplement to support brain function and digestive tract health. Glutamine is the most abundant amino acid in the body and is involved in many metabolic processes. Glutamine is found in large amounts in the muscles and readily crosses the blood brain barrier to be used as fuel. There is an increased demand for glutamine during stress associated with heavy exercise, illness or trauma. Glutamine also serves as fuel for intestinal mucosal cells. Supplementing with L-Glutamine supports the maintenance of muscles, mental activity, immune response, proper mood balance, energy levels and digestive tract health.
Suggested Usage
Mix 1 1/2 teaspoons per day in 8 oz of juice or water.
Ingredients
L-Glutamine 5000 mg.
SIDE EFFECTS
http://www.answers.com/topic/l-glutamine-powder-for-oral-solution
What side effects may I notice from receiving L-Glutamine?
Side effects that you should report to your prescriber or health care professional as soon as possible:
• fever or other symptoms of infection
• joint or muscle pain
• skin rash
• swelling of the arms, legs, feet, or hands or swelling of the face
• vomiting
• other unusual effects
Side effects that usually do not require medical attention (report to your prescriber or health care professional if they continue or are bothersome):
• dizziness
• headache
• flatulence
• nausea
• runny nose
INTERESTING
Candida Dieoff and L-Glutamine Powder????
http://forum.lowcarber.org/printthread.php?t=317143
frisbena Thu, Dec-07-06 06:02
Unfortunately you are never "cured" of Candida because it tends to create alot of other issues which allow it to take hold again. The best thing you can do when you are done is do one month on L-Glutamine 5 grams a day to repair the mucosal lining of the gut. Candida organisms form roots into your digestive system and when they die they leave holes (leaky gut syndrome). L-Glutamine really helps to heal that as well as having the added benefit of lessening carbohydrate cravings.
Also please do take a daily probiotic (one that is protected and able to bypass the stomach acid). Ours is called Florasmart, another good one is the Pearl Probiotics (made by a few different companies). This will make the environment of your system one that the yeast can't proliferate. It also helps to keep us regular and to produce different vitamins.
After the 45 days you should feel more energetic, clearer headed and be thrush/yeast infection free. Most people do have to treat candida yearly although on this WOE you are starving the yeast of their food source for the most part so you may just have it licked.
Good luck :thup:
EXCELLENT ARTICLE ON CANDIDA:
I am experiencing Candida symptoms since I started
taking L-Glutamine Powder. I hear some ringing in my ears.
This indicated Candida activity to me. I ate nothing different
in the last few days. I only added this new supplement.
I sense I need to be drinking more water.
The L-Glutamine Powder seems to be altering the Bowel activity.
Dr. Jensen worked alot with Bowel Management.
I am going to drink more water.
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