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Safe in Bed + Strengthening My Bowel Muscle with Glutamine Powder
Writing myself out of Bed Glutamaine Powder working.
Date: 10/22/2008 11:33:18 AM ( 16 y ) ... viewed 1849 times
October 22, 08
9:17 AM
Safe in bed.
Covered near pulled over my head.
Robert Penn Warren wrote a book
once where he talked about the Big Sleep
or something like that. The idea was Sleeping
through it all.
These days, Core Issues are Up.
I am having difficulty getting out of bed
in the morning. There seems too much to do.
I can hardly do any of it.
There is a fear I will not be able to do it.
I thought I would take on something manageable:
The Pacific Symposium. It is usually difficult going in,
but I get a big boost. I often question if I can pull it off.
This year, IBS is coming early. I am already losing weight.
The Core issues: I am avoiding them.
They seem large as a Monster, and very scary.
I am sure pressure to deal with them is one of the factors in my IBS.
It is easy to say, I am too sick to do that.
What comes first, being afraid to do something
or the sickness that follows? I know this is not always the case,
but generally it if we look deep enough, it is the stress behind
something that caused the physical imbalance to show up.
Even the original wounding, that may have cause the symptoms
can be traced to choices. Many of us do not know we are making
poor choices, but then life teaches us, or do not do that, it is not
good for your health.
I am sure there are a few things I can do today that are manageable.
I can do this deposit.
I can fill an order for an overdue Job's Tears.
I can call back my M.D. and see what I have to do to
get a Jury Duty excused letter.
I can call PCOM and see if I can schedule another appointment
for this week, hopefully this week.
I could go in an fill out an early vote ballot.
Those are manageable. I can water KEEP the BEET,
about eight pots planted yesterday.
Then there are the Frightfully Unmanageable:
The Core Issues. Phone calls to be made.
Back UP.
Hooray! Here is something good to report!
Essential Glutamine Powder
Iron Tek brand, bought at Whole Foods Market
Monday appears to be having an shift on my bowel.
Can I afford to be healthy now?????
Can I afford to have no excuse to not get out of bed?
Isn't it contradictory, that whole thing?
And then....sometimes, we have to be slowed down...
and stopped in our tracks...to do the right thing....
we were running away from what we had to do for our
Soul growth.
GLUTAMINE and the BOWEL....
http://jn.nutrition.org/cgi/content/abstract/131/9/2505S
YES!!!!!
by Peter J. Reeds3 and Douglas G. Burrin*
Since the pioneering work of Windmueller and Spaeth, the importance of glutamine to the support of intestinal mucosal metabolic function has become generally accepted. Nevertheless, the mechanisms underlying this role still remain obscure. This paper explores a number of questions: 1) Is glutamine essential for intestinal function? 2) To what extent does this relate to its intermediary metabolism? 3) What is the importance of glutamine as a biosynthetic precursor? 4) Is glutamine supplementation of the nutrient mixture presented to patients of any metabolic or clinical benefit? As a result of this exploratory exercise, the following general conclusions were reached: 1) Much suggestive biochemical and physiologic evidence exists that implies that glutamine, especially systemic glutamine, supports the function of the intestinal mucosal system. 2) Despite the extensive metabolism of this amino acid by the intestinal tissues, most evidence suggests that if glutamine does play a physiologic role in the bowel, it is not compellingly related to its intermediary metabolism. 3) There is, on the other hand, evidence that the mucosal cells not only utilize extracellular glutamine but synthesize the amino acid. Given that inhibition of glutamine synthesis inhibits both proliferation and differentiation of mucosal cell cultures, this suggests some more subtle regulatory role. This notion is supported by the demonstration that glutamine will activate a number of genes associated with cell cycle progression in the mucosa. 4) Despite the accumulated evidence, the mechanisms underlying glutamine’s function and the question whether glutamine supplementation uniformly benefits mucosal health remain equivocal at best.
http://nybc.wordpress.com/2008/02/27/glutamine-for-inflammatory-bowel-disease...
Inflammatory Bowel Disease (IBD)
Glutamine helps to protect the lining of the gastrointestinal tract known as the mucosa. Because of this, some experts speculate that glutamine deficiency may play a role in the development of IBD, namely ulcerative colitis and Crohn’s disease. These conditions are characterized by damage to the mucosal lining of the small and/or large intestines, which leads to inflammation, infection, and ulcerations (holes). In fact, some preliminary research suggests that glutamine may be a valuable supplement during treatment of IBD because it promotes healing of the cells in the intestines and improves diarrhea associated with IBD. Not all studies have found this positive benefit, however. For this reason, more research is needed before conclusions can be drawn. In the meantime, follow the advice of your healthcare provider when deciding whether to use glutamine for IBD.
11:17 AM
Using election as a distraction.
O.K. Do the Deposit please, Leslie!
Very warm day at least.
Fighting down emotions.
Three glasses of Essential Glutamic Powder.
No breakfast yet.
11:54 AM
Fear vs voice of strenght fighting.
This is too big for me to handle vs
I can dp this,,,
When vioice of fear comes up....
I feel more fear and debilitated,,,
12:19 PM
Got the Banking Deposit finished.
Got the Jury Excused Letter in process.
BM! Formed! I believe the Glutamine Powder is working.
12:26 PM
More on Iron-Tek:
http://www.bodybuilding.com/store/iron/irontek.htm
N-TEK Advanced Performance Nutrition was the brain child of Steve Weinberger. Steve and his wife Bev Francis have been actively involved in bodybuilding and powerlifting for over twenty years. Their collective expertise and involvement in the sport evolved into a successful gym and the training of countless champions. Hand in hand with their commitment to bodybuilding and the advancement of the sport their dedication to the athletes, the NPC and IFBB have made them pillars of the bodybuilding community. Steve gathered a small group of experts in their collective fields together and formed IRON-TEK with the ideal of formulating and developing the best nutritional supplements ever produced for the bodybuilder and athlete. It was not the idea of forming just another nutrition company to produce "me too knock-offs" it was the idea of forming a company dedicated to the advancement of bodybuilders and athletes - addressing their specific nutritional needs. IRON-TEK is not for everybody - it's not a bargain brand - it's not just a knock-off of someone else's products - it is state of the art scientific technology used to develop and create unique products and formulas for the advanced nutritional requirements of bodybuilders and athletes.
12:32 PM
Essential Gultamine Powder
strenghtens the muscles of the bowel.
Now that's what I need now!!!!
A Bowel that is strong
and Strong Willed!!!!
Check out this article on Bev Francis,
who is billed here as the strongest woman
powerlifter:
http://www.wwwebserv.com/~bevsgym/images/irongame.pdf
GLUTAMINE POWDER FOR DIARRHEA,
great post on Curezone!!!!
http://www.curezone.com/forums/fm.asp?i=1015647
DIARRHEA CUREZONE FORUM SUPPORT:
http://www.curezone.com/forums/f.asp?f=392
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