Follow UP
how to end the fast
Date: 10/17/2008 11:09:37 AM ( 16 y ) ... viewed 3092 times Just a brief follow up.
Last time i did a fast this long, i started eating right away. Not the best idea. I was constipated for 3 days.
This time i ate soaked prunes. Then the next 2 days ate watermelon and cantalope.
So was not constipated this time. STarted having BM's the next day. I think the apple cider vinegar helped too.
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