Blog: apple cleanse
by #105402

day 1

I am doing the apple cleanse.

Date:   10/7/2008 6:03:21 AM   ( 14 y ) ... viewed 1538 times

So it's day 1 of my apple cleanse. All you eat are 5-6 apples every day for about four days. Longer if you feel like you can. I am currently 5'3 and 125 pounds. I feel most comfortable at about 113 so I am trying to lose about 12-15 pounds. I read that apples are the best food to eat to cleanse out your system and shed extra weight. I am usually very bad at fasts and hardcore diets. I love apples though so hopefully this goes well. I think posting a blog about my experience will help. Please don't post comments about losing muscle and slowing metabolism and all that. I know all those things. Your body doesn't actually go into starvation mode if you are switching your calories everyday. If you still do strength training you will not lose a ton of muscle either. I have researched a lot through the years and consider myself pretty well educated when it comes to dieting and fitness. This is just a cleanse. I don't plan to do this for months and months. Well. I'll let you know how the first day goes!

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  curezone.org

0.141 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (1 of 1):
Re: end of day 1 LiveToBe… 14 y
All Comments (1)

Blog Entries (2 of 2):
end of day 1  14 y
day 1  14 y

Similar Blogs (10 of 185):
Premium Blog  by anneetyner  78 h
Sử du…  by gmakinapro176  8 d
Children’s health, …  by ExpertOK  12 d
What is the Best Me…  by Afzal Khan  12 d
Top 8 đę̣…  by gmtragop176  12 d
lopepaz  by michaelchain  14 d
prposting  by Kirik  14 d
How To Build a Stro…  by PaisleyH  15 d
Hearing healthy  by kassihizr  15 d
Gynae PCD Pharma Fr…  by kenrox  16 d
All Blogs (1,019)

Back to blog!