Background

Introduction to my juice fast

Date:   8/3/2008 4:20:55 PM   ( 16 y ) ... viewed 1886 times

Ok I just started this blog today because I need to motivate myself to stick with this. I started the fast with a liver flush, and then started with my 16 oz of juice per day. I dilute about 2 oz of juice with 6 oz of water. I am taking Barefoot's LBB capsules to keep things moving along. I started out with oranges but switched to peaches since my peach tree is so full and ripe. I am fasting simply for the health benefits. I do not have any real medical conditions, but just want to work towards better overall health. I am 24 years old and at the start of the fast was 6'2" and 162 lb. Hoping I dont lose too much weight!

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