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Here we go again! Pre-fast...
pre-fast...starting the beginning of May
Date: 4/22/2008 11:06:37 AM ( 16 y ) ... viewed 1884 times Ok, when I finally finished my last fast I had to FORCE myself to stop! After the first week I really enjoyed doing it--plus I was starting to really look good and was feeling great!
To help my first week I have decided to cut back on all of the food I eat for about a week before starting--the couple of days before I plan on eating raw fruits and vegetables. Hopefully it won't be so hard for the first few days (the days that I really wanted to quit!!!)
After my last fast, I was down from 139 to 125 pounds and since then have only jumped to 128. I am thinking that that is pretty good--especially since I have been eating somewhat normally. (No processed foods!!!)
This time I don't have a weight goal (120 would be great though:))--instead I am going to have a duration goal of 25 days (maybe 30). It would be great to be done just before summer!
Anyone else planning on starting a juice fast around May 3rd??? It would be great to have the support!!!
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