Three Pounds Weight Gain...woo hoo!!

three pounds up!

Date:   4/17/2008 9:11:11 AM   ( 16 y ) ... viewed 2338 times

My mother has reported a three pound weight gain since she started drinking my high calorie protein shake. She has been eating the cottage cheese and flaxseed every day as well. Hopefull we'll get to go to the beach and walk. These weekends I spend with her are so bittersweet. I hate leaving her behind.

Meanwhile, I've started powerwalking and running on the local trail to relieve stress and emotions. The gym is getting to be like a second home to me. Every time I feel negative emotions, like really bad depression, I go and benchpress as heavy as I can go. I'm up to fifty pound benchpresses and twenty pushups. It's very rare that I don't feel better after a good weight session and sauna.

Ordered my livestrong braclet today.

Pray and send positive vibes to my mother, my sister and I.

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