Blog: My Second Fast
by jbabe

Day 2 (Morning)

Updates on my water fasting ...

Date:   3/2/2008 7:28:00 AM   ( 14 y ) ... viewed 2504 times

I was really pleased with results of a 5 day, mostly water fast, in late January. Unfortunately, since that time, I have continued to struggle with dieting. But .. it's a new month, and the great silver-lining is that I started my fast yesterday at about the same weight that I ended in January. That is an accomplishment in my book, and motivates me to see what great things will come of this next one. My day yesterday was rather painless. When motivated, I can easily subsitute meals for Sierra Mist Free. Diahrea is back, but I am guessing that's because I also don't give up coffee with sugar subsititute during fasts. Also, my skin is a little more oily. But those have been the only discomforts.

The challenge is excersize. I want to keep in it this time, and see if that will maximize the amount of weight that I lose. In fact, unless I get too weak, I hope to do more, rather than less, of the cardio, abs, and strength training .. but the first goal is fasting, so we'll just see how I feel each day.

My goal is to get to 158 lbs by the end of this week, and 149 by the end of February.

Had a slow start .. yesterday, I was at 167, today 164. Hopefully more will start to show tomorrow!

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

0.078 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Blog Entries (1 of 1):
Day 2 (Morning)  14 y

Blogs by jbabe (1):
My First Fast  14 y  (6)

Similar Blogs (10 of 185):
Has it Really Been …  by exposure  10 h
dog  by ottototto  56 h
Premium Blog  by anneetyner  8 d
Sử du…  by gmakinapro176  13 d
Children’s health, …  by ExpertOK  17 d
What is the Best Me…  by Afzal Khan  17 d
Top 8 đę̣…  by gmtragop176  17 d
lopepaz  by michaelchain  19 d
prposting  by Kirik  19 d
How To Build a Stro…  by PaisleyH  20 d
All Blogs (1,019)

Back to blog!