Day 1 - Not so Hard
Day 1
Date: 1/28/2008 8:23:20 PM ( 16 y ) ... viewed 2384 times I started my jucing fast today. I thought it would be a lot harder than it is. Even though its been not even a day, I feel energetic and happy. My body doen't feel so gross and bloated. I thought a lot today, about where this juicing will take me. I want to live up to my goal. I put myself in a path set for distruction, and I passed. Every Monday and Wednesday my job has a catered lunch by one of the millions of Drug Reps for Pharaceutical Companies. Needless to say, lunch was ordered and delivered from my favorite sandwich/salad shop "Calistoga". I was able to walk backa nd forth from the kitchen to wherever I needed to be without hesitation. I thought about breaking the fast and starting tomorrow, but WHY? What's the point. Calistoga will be there in 30 days. This is really hard for me and I know its all mental, but I think about the food a lot.
Today I had a Blueberry, Banana, and Kiwi juice for breakfast. This is did agree with my stomache until about noon time. Mind you, I drank this at 5:30am. It made me a little gassy and my stomache was in knots
I also had this vegtable drink called the Doctor. it was made of carrots, celery, parsley, beets, and a few other ingredients- yeah not so good.
I also had apple juice with carrots- the best so far.
At the moment I'm not hungry- infact I was never really hungry all day. I think my flaw is that when I'm bored - I eat.
I went to the gym this morning before work. I weigt lifted my arms and deltiods. They are extremely dore at the moment. Tomorrow's plan is that I workout in the am then after work I'll hit the spinning class. I love spinning, its, the one place no one can tough you- mentally.
I drank a lot of water
Hopefully after this week the hard parts will be over.
Add This Entry To Your CureZone Favorites! Print this page
Email this page
Alert Webmaster
|