day one of a life change

fasting for weight loss

Date:   12/9/2007 8:35:48 PM   ( 17 y ) ... viewed 1162 times

HI Im beginning my fast today the 10th of dec. Im planning on fasting until christmas day and then I will need to break for a few days. my ultimate goal is to lose as much weight as I can by febuary 1st as I have a family reunion to go to and really cant face going the way i am. its 1.29 pm here so Im feeling fine.
I will check in about lunch time everyday exept on the weekends.
there is another reason to my fast and that is to curb an alcohol addiction that I believe is creeping up on me so i need to nip it in the bud before it becomes a problem. I will be completly honest with what I have and have not consumed. I will be having water, black coffee, and any diet drink I wish. I know there are toxins in what I am doing but its a good start for me and yes I will eliminate all the toxins eventually. with that Im off to pick up my kids and do some shopping I will be back lunch time tomorrow.

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