Day One... 15 y
Feeling Good and very optomistic!
My Monday started pretty well. Woke up and prepared one liter of juice which consisted of two pineapple spears, two granny smith apples, four carrots, handful of cauliflower and broccoli, one large cucumber and five strawberries. I planned on drinking about 8-16oz. of juice four times a day and follow each “meal” with about 16 oz. of water. It was surprisingly filling. I must admit that a couple of hours later I would feel a bit hungry, but no serious ... read more
Juice Fast Intro and Thoughts... 15 y
Thoughts and a plan of attack.
INTRO: 15-Day Juice Fast & Master Cleanse
There comes a time in every persons life when they reach a crossroads of sorts. I have reached my crossroads. I have debated with myself for weeks now and have come to the conclusion that I must “reboot” my life. While combing through my very existence I have deduced that I have not been good to myself at all. I have lived a somewhat reckless life dabbling in the occasional recreational puff of “herb” and drinking ... read more